Do you have thin hair and are looking for ways to thicken it up? You’re not alone. Many people struggle with thin hair, and there are a lot of myths out there about how to make it thicker. In this post, I’ll share some of the best ways to thicken your hair naturally.
Read on to learn more.
Many people struggle with thin hair, and there are a lot of myths out there about how to make it thicker.
So can thin hair become thick again? Yes, it can – as long as you take care of it properly and do things that will help the health of your scalp and hair.
Let’s take a look at some of the best ways to thicken your hair.
Use only gentle shampoos and conditioners
To make thin hair thicker, you need to start with your shampoo and conditioner. Many people use a shampoo that is too harsh for their hair, which can cause damage that eventually leads to breakage.
If you struggle with thinning hair, it’s best to avoid shampoos that are too strong or contain sulfates – they will only exacerbate the issue. Instead of opting for thinner shampoos, choose ones that are moisturizing instead.
As for conditioners, opt for lighter products (like this one from Biolage) so as not to weigh down fine strands.
You can also consider looking at hydrating conditioners like this Biotin Shampoo, which is made especially for thinning hair if you need something a little stronger.
Massage your scalp for healthy hair growth
Did you know that massaging your scalp is good for stimulating blood flow and can lead to thicker locks? Combine this practice with other healthy habits such as eating plenty of protein and drinking lots of water, and you’ll be on your way to gorgeous hair.
Don’t forget to massage with your favorite essential oils, like this rosemary oil which is also great for stimulating hair growth.
Eat a healthy diet rich in fatty acids
Since thinning hair is often caused by a lack of nutrients, the next step towards thicker locks is to start eating more foods that are rich in vitamins A, B12 and Iron, and fatty acids like Omega 3.
The best sources for these nutrients include
- Salmon and other fish (yum!)
- Leafy greens like spinach and kale (just don’t overdo it)
- Avocado (nature’s butter) – eat half of one a day to reap the benefits
Eating healthy can be a challenge at first, but you’ll find that it gets easier the more you do it.
You could also try adding some supplements to your diet, like this one from Moroccan oil which is packed with fatty acids to help thicken hair and combat breakage.
Limit styling to keep it easy to manage
When you style thin hair, it’s important to use the right tools so as not to cause damage. Using too-hot tools or cheap materials can worsen breakage over time, which will make your strands look even thinner
Similarly, avoid heavy hairstyles like braids or tight updos if they are causing more breakage around the hairline.
Opt for simple styles that are low-maintenance, or even better – go for a short haircut with delicate layers.
Jump start hair growth with these natural remedies
Thin hair isn’t the only concern when it comes to growing out your locks.
If you’re struggling to get rid of split ends or want more volume, try these tips on how to thicken hair naturally with ingredients you have at home.
- Coconut Oil
Coconut oil is one of the best ways to moisturize dry, damaged strands and if you use it regularly, your scalp will be less likely to produce excess oil which can lead to clogged pores.
- Aloe Vera
If coconut oil doesn’t work for you, try using aloe vera instead. The gel from this plant can be worked into the hair and left overnight for an intense mask. This organic brand is very popular.
- Onion Juice
If neither of those options work, you might want to consider some onion oil. Simply massage it onto your scalp and allow it to sit for a few hours before rinsing.
If you’re looking for a quick fix, there are plenty of sprays on the market that claim to help with healthier hair growth as well.
Onion juice contains vitamins and nutrients that can help improve circulation in the scalp
If you would rather not use an onion spray like this one from Mamaearth, then you can just try using some onions you have around the house.
Thickening hair with onion juice
- To use this method, cut up an onion and squeeze out its juice (you might want to do this over a bowl or sink!).
- Then, massage the onion juice mixture onto your scalp for at least five minutes.
- Finally, cover your head with a shower cap and let it sit for about two hours before washing off the onion juice with shampoo and conditioner.
- You should start seeing results after about six weeks of consistent use!
So the simple answer to the question “can thin hair become thick” is yes, if you take care of your scalp and hair.
As hair becomes dry or damaged, your hair will become thinner and more prone to breakage. However, if you eat the right foods and use natural remedies like onion juice to stimulate growth, then you’ll notice a big difference in no time.
If your hair is become damaged over time from all the dye, chemicals, and heat styling done to it, then at least consider trying out these tips for better-looking locks.
Yes, it might take some time and effort before you start seeing results but there are plenty of ways to get thicker hair without having to spend a fortune.